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Especially during this time it can be hard for teens and adolescents to get help and support in situations where resources are limited. Our hope is that this page can offer direction for where to find support.

Are we missing something you'd like more information on? Send us a message on our contact page!

Crisis Text Line

Text "Home" to 741741 to be connected with a crisis counselor


a portal of online applications for mental and physical disorders.Improve your health by undertaking programs that have been found to work! This site can be used by teens or anyone who wishes to better their situation. It's free to make a Beacon account but some 3rd party modules do cost money

National Suicide Prevention Lifeline

Free and confidential support at 1-800-273-8255

Mindfulness for Teens

Information, tools, and resources to help you get started on being mindful and living in the moment. Its free to use and has a wide range of helpful activities.

The Trevor Project

Connect with free support for LGTBQIA+ youth

Health Talk

an online resource where people have shared their real life experiences with a wide variety of health topics including mental health. Free to explore, and contains several teen-specific articles.

MN Crisis Response

Mobile crisis response teams can be reached by the county-specific numbers here.

Teen Mental Health

Full of youth-specific information and helpful tools for addressing mental health and illness.

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